S3 #3 - Community-based gym training an interview with PT Lubbs

PT Lubbs is working to change the narrative of the fitness industry - by putting health and happiness at the centre of everything he does.

Removing goals, making exercise a lifestyle, and a sports club-style atmosphere sets ADVHQ gym apart.

Listen to this week's episode to find out more.

Links:

Spotify: https://open.spotify.com/show/0awqnthfX6NIEDFpXAFes0

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDYzMjEzLnJzcw?sa=X&ved=2ahUKEwiZ8c3E37PsAhWW0oUKHeZXAcwQ4aUDegQIARAD

Apple:

https://podcasts.apple.com/se/podcast/why-exercise/id1511511339?l=en#episodeGuid=Buzzsprout-5872195

iHeartRADIO:

https://www.iheart.com/podcast/269-why-exercise-73695218/

#whyexercise, #sportforlife, #happiness, #health, #wellbeing